Welcome to my happy place!
I added meditation on this year’s bucket list. After experiencing journaling and its helping and healing effects and wanted to try meditation as a way of escaping stress and anxiety. I tried meditation in the past but it was a failed attempt. Maybe I wasn’t ready, maybe I didn’t know how to do it. Even … Continue reading Building a habit – meditation
No matter how strange it might sound, there are some people who relax while watching mukbang on YouTube. Others try to control their need for snacking or their appetite trough this well-known mukbang. I am one of the people who enjoy watching mukbang videos because it is relaxing and it helps me release all the … Continue reading Mukbang and chill
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